Welcome to the iCanQuit community this is your opportunity to share with your fellow community members any tips, stories or advice you may have around quitting smoking or staying quit.
Hi Guy. i reached day 52 today without cigrate. feeling good. free of stress. living the life with happiness.
I start doing workout everyday. that was my dream everyday to do workout to get muscles. but cigrate never let me do my wish come true.
Now i doing well. Muscles strated to showing up little bit. everytime i saw it, happiness is double.
Advise to new quitter, try to do workout when u ...
Hi everyone I hope everyone is doing well at this time. Just to let you know I am doing great I am coming up to 6 months since I gave up smoking on the 10th of this month. I feel great and my doctor is so happy for me. And what keeps me on track is the support I get from you at I can quit family. So thank you all. Gary Thompson
So I first posted a few days ago after quitting cold turkey just over two weeks ago. I was having the worst physical withdrawal symptoms so much so I swore I had corona virus. The only thing that kept me sane through these times was that my symptoms cakes and went and I had no shortness of breath or temp. I’m now on day 19 and I have to say all of my symptoms seem to be settling well. Hi have ...
Fourteen months not smoking cigarettes thank you GOD!!!!
have to start again tomorrow
I’m 30 & am attempting to quit smoking for the billionth time. I literally attempt every time I finish a packet, and will smoke more to get rid of them quickly, only to end up buying another packet and then having to chain smoke that packet just to try get rid of them & try quit again. It will last Sometimes a day, a week, sometimes a few months. But I always end up back on them. ...
I am 25 now and have smoked on and off (mainly on) for my adult life. It is time to quit and I am finally at the point in my life where I have a good, professional job, a partner who I live with and some experience behind me.
I am currently on day 5. I have been through many quits in my previous couple of years. So it's difficult going forward with a positive attitude. But, this time I am going...
I'm on day 19 and I'm feeling like i have problems with my taste somehow..it's like I'm feeling sick all the time but the feeling get stronger in night in addition to some gas and constipation problems which deprive me from eating well so i want to know if I'm the only one who experienced this ?
Smoked for over 3o years,struggled with asthma & breathing.Mind over matter,finally decided within myself to STOP..Hard decision when your partner smokes but I needed to do this for me..So Proud of myself,10 months smoke free!!Truly amazing..Husband still smokes,I can actually sit with him while he's smoking & feel Great..
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