Hello every one it's been the toughest battle for me as I have entered day 40 of my quitting smoke friends as soon as possible leave the habit of smoke I can't express how happy Iam feeling after quitting smoke it's not only save money but saves our own life I have never ever thought that near about 300 types of chemicals entered in our body.... Still fell cravings sometimes and still sometimes ...

Well I slipped up today because I had a breakfast to go to and then visitors for lunch. I always find these sorts of things enjoyable but also stressful (ridiculous!) Tomorrow I have nothing happening so it's a much better day to quit. I am still confident!

Wow - can't believe it. It is SO SO amazing to be free from those buggers! I started a new job 2 months ago and was so glad that I was not smoking when I started. The person that was doing the job passed away because of COPD and getting the flu! Then I find out that a good friend of hers that was at her funeral was diagnosed with lung cancer shortly after the funeral and has since passed away...

Well tomorrow marks two weeks since I stopped drinking alcohol so it is the day I have chosen to stop smoking. I am very confident and actually feel excited! I'm madly smoking the rest of this pack before midnight haha but that's okay. I have made a list of things to do in the evening instead of smoking so tomorrow I am going to the cinema, Sunday having reflexology, Monday bicycle ride, Tuesday ...

Today marks 606 days since I quit smoking cold turkey. Many of you have been following my journey and know that I went through quit a bit in the early days of my quit. I am happy to say that on most days, the light now shines brightly for me. Last year, I was diagnosed with Lupus. For those of you who don’t know, Lupus is a quite devastating and painful autoimmune disease that attacks the skin...

I am planning to get a script for Champix today,any tips on the best way for me to start my journey?

I'm trying to quiet for my health, An ,help myself have more years with grandkids.

At 20 a day that's 10000 ciggies I haven't smoked!

This is my 4th serious attempt to rid myself of the cigs - longest I have gone is 4 months. I love smoking! I'm 14 hours into day one, hopefully I can get to 48 hours without a cig, this is the toughest period from my experience. I'm posting here to create reverse pressure and hopefully build a story. My plan is to put all the money I save into British American Tobacco stock (£12 a pack in London...

2 weeks and two days (almost) down. I really don't want to smoke but am needing to "do something else" instead. I imagine sucking down a cigar and the effect it would have on my throat, the bad smells blowing around the neighbourhood, the effect on my wallet. I've saved $175.00 already, and that's not including the alcohol that I didn't have to buy to make the fags taste less foul. I look forw...