Stories and experiences

How often have you wished the boss would simply offer you a pay rise? Or maybe, how often have you thought of asking for one? As a smoker, you are likely to give yourself a pay rise if you just quit burning money. How does a $300+ pay rise per week sound? That is how much quitting can potentially put into your pay packet. Not bad. Won't get that from the boss. Better still, as a non smoker, you h...

158 days smoke free, with each day things become a little easier. Keep going.

My last cigarette was November 18th 2020 at 8:30 PM. The first 2 weeks wasn't very difficult. In my other story I shared that I quit for 5 years. So I know what to expect when stopping the smoking. Yesterday at night as I was drifting off to sleep. My mind wanted smoking so badly that it was trying to convince me to get drunk and buy a pack of smokes just to say to me that I know I can do this on...

Hi all My life long best friend has quit smoking,I haven’t seen him for a few weeks with work commitments that we both have,yesterday he asked my advice on something so we met up ,after chatting for about an hour I realised he hadn’t lit a smoke up in that time,I said to him”have you run out of smokes?”he said”I’ve stopped,if you can do it I can.” I was over the moon,to think that I’ve inspired ...

I hope everyone find this message in good health. 24th August 2020 was start of my smoked free life. I have completed 102 smoked free days today. I would like to say thanks to everyone, who support me through this channel (icanquit). Specially, Happy & Softly, always here to support newbies. :) Now, I am able to handle stressful moments with a smile. this life is much better, don't waste y...

I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine Who can relate? I've been on the low I been taking my time I feel like I'm out of my mind It feel like my life ain't mine I don't wanna be alive I don't wanna be alive I just wanna die today I just wanna die I don't wanna be alive I don't wanna be alive I just wanna die And le...

no men in my life no positive distractions no d*ck to suck i am extremely close to relapsing

Hi Guys, Hope you all are doing well in your smoke free journey. Just received some major family sibling drama news and I feel like smoking right now. I bought a packet and a lighter. They are in my bag as I type this. I feel so low. I have been dealing with with issues, work stress, and now sibling drama. I don't know why I'm typing all this. I know better but I feel so hopeless. I must ...

Hi all I have reached my 4 months of quitting today,feeling pleased with myself😁

First of all I would like to say thank you for all the support and feedback I have had from you all. Sadly to say I’m very disappointed in myself as I buckled and had a cigarette. I know I have been told not to beat myself up about it but yes I am So tomorrow will be a whole new day and I’m going to try my hardest not to give in I’m trying to be positive and train my brain but at times it is ...