Stories and experiences

I am so sad to say that it's been a minute since I have been on here....I have felt too bad to even look up the site. I had succeeded in quitting for almost 2 months without a single smoke, even managing to stay quit after the sudden passing of my father-in-law in May not long after my quit journey started. Unfortunately, I received more bad news in July after finding out that one of my uncles wh...

Tomorrow is my planned quit day. Today I have spring cleaned my bedroom. Clean sheets and clean pillows. Tonight after showering and washing my hair I look forward to jumping into a smoke free bed. Hopefully this time I CAN QUIT FOR GOOD.

Happy Sunday everyone. I love it when I wake up in the morning and can easily take a few deep breaths and feel how much more air my lungs can take in. I love hitting the pillow at night knowing I have been blessed with another smoke free day. I love being able to participate in this community. Thank you to who ever came up with the idea of this platform and thank you to those who made it happen. ...

i was a smoker for 33 years ive been smoke free for almost a year i have been through my dads death and covid lockdown in melbourne i found it quite easy after the first month tbh,,,

Time flies..I am 6months free

Good morning Everyone from here in the uk,have a Great Nicotene Free Saturday😀

Hi everyone, I have been trying to stop smoking for the past 1 year or so but i failed each time. I have decided to go cold turkey and i will smoke my last cigarette after publishing this. i hope and i want that it will be my last cigarette.

Hello all you wonderful people out there. Just letting you all know that thanks to this amazing community with all of your combined sharing, tips, wisdom, advice and suggestions I am a non smoker. Not one puff ever again. I had to call the help line and have a chat they also got someone to call me back and help me and they have scheduled another call for next week. I have taken on many of your w...

Going cold turkey and am here for help and support on this journey

Quit using acupuncture. I'm 44 days smoke free, but it seems im very anxious, depressed, and angry. However, I've had anxiety problems before I quit.. Nothing seems to help, im taking one day at a time but struggling. I go for walks, and chase a 2 year old. Did anyone else have a raise in anxiety that lasted so long..