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- The Big Quit starts tomorrow! 🌅
The Big Quit starts tomorrow! 🌅

People feel all sorts of things the night before they stop smoking or vaping - and all the feelings are normal.
Let us know how you’re feeling.
Are you excited, nervous, edgy, relieved - or not sure what you’re feeling?
Whatever you’re feeling, it’s all part of the process. Think of them as signals that change is coming. And it’s likely that someone is feeling the same as you.
Drop your thoughts below and support each other during The Big Quit.

Hi to everyone doing The Big Quit! There's quite a few of you. We'd love it if you'd introduce yourself below and welcome others. We're doing this together. 💪