🚫 The Big Quit: our 31‑day quit challenge starting soon

Hi everyone! 👋

We’re excited to launch a brand new community challenge this March: The Big Quit.

It's 31‑day smoke‑ and vape‑free challenge where people can opt-in and go through the month together with daily encouragement and community support.

We're inviting ICQ members new and old to sign up - whether you're quitting or already quit.

If you’re keen to join, thinking about it, or just here to read and learn, we’d love to hear from you:

• What do you think of a 31‑day challenge like this - does it feel helpful for you?
• Will you sign-up? If yes, what’s making you want to give it a go? If not (or not sure yet), what’s holding you back?
• If you do join, what’s one small thing you might do to get ready before Day 1?
• And if you’ve done something like this before, what tips helped you stay on track, especially in the first week?

No step is too small, and every idea could help someone else in the community. Plus, sharing your goals makes them feel more real and gives you that extra boost of accountability.

Drop a comment below and let’s support each other through March! 💪

The iCanQuit Team