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Maintaining my Progress

Posted in Staying quit
event_available 209 days smoke free
schedule 1 Nov 2026

208 days for me. I haven't been thinking of cigarettes. If someone around me smokes, I don't miss it. The lesson I learnt from last time I quit... I can't have one puff. So when someone offers me, it's been "No."

To stay where I'm at smoke-free, I'm thinking of making more use of this website. It seems helpful with lots of ideas. Daily check-ins, journalling, the forums. Cool. I'm also interested in the list of strategies. I'd like to learn about the strategies that are listed so I have more tools/ways to stay quit.