3 Years quit
Posted in Staying quit
By RaggBear
22 Sep 2026
It's been 3 years today since I gave up smoking via a single hypnotherapy session.
When I smell cigarette smoke I still want one but I don't, This is going to be a pain in my arse for the rest of my life
By Will - ICQ
Moderator
30 Sep 2026
Well done @RaggBear 3 years quit is an incredible effort and a great milestone to mark how far you've come. You're right, cravings and triggers can still happen but you know how to deal with them and those cravings don't last forever.
Again, well done on 3 years. Keep going!