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the best thing

The best thing I’ve ever done for myself is to quit smoking. Saving money and most importantly looking after my health. Over time you get used to it it’s just that initial phase that can be difficult . Try and keep trying no matter how long it takes 😊

I am so happy that you are happy and doing well these days Cuba. I just wanted to let you know that I agree that you should let the neighbour know that the smoke makes you feel naseaus. That does not reflect on him, just the vice.
Keep up the positive thoughts and great posts!

Cuba,, your words are very encouraging. I have read some of your earlier posts and you should be very proud to continue with this journey AND, helping others with their journey. I have been submitting comments to posts and that seems to be helping me at the moment. At this moment, I feel like I want a cig badly, and I woke up feeling this way... I need to shake it. I hope I get through this initial phase faster. Thanks again Cuba.