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BEAT THAT DEMON

Posted in Staying quit
schedule 7 May 2025

be brave and go cold turkey

schedule 8 May 2025

I will be brave and when I pluck up the courage stop nrt and the habit of just having.ng one keep up the good work last pack

schedule 9 May 2025

Well hello stranger....lol. Good to see you here again.

I don't know that it takes bravery to go cold turkey because I compared it easier to do than to just wade into cold water inch by inch. For me the hardest part of quitting was the cutting down and watching the clock to have another jolt of dopamine. Much easier to make up your mind and just do it.

I have been quit for 6 years and it must be about 8 for you . I hope others might read our stories and find tips that might help in their endeavors. Quitting Smoking is one of , if not the best thing we can do for ourselves and loved ones.