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- Slipped up but keeping the same slip up date.
Slipped up but keeping the same slip up date.

I slipped up, having it in the house was too hard. I disposed of the Vape. No longer Vaping. Will not have access. I lasted 7 days but had a couple smokes.
Committing to having those close by for support. Noticed a massive improvement in energy and sleep quality once the nicotine had fully left my body.

The main thing is that you picked yourself up and continued on. It is a great step to stop making excuses to smoke/vape. It does get easier as time goes on and before you know it you won't even miss them.
Keep up the good work!

Hi Mitch S
Good on you for keeping going & leaning on others for support. It’s not easy but it’ll be worth it. We can do this.
It’s great to hear you’re still here. It encourages me to keep going too.