Distraction

I have no tip - 49 days and I'm feeling like I want to have a ciggie- my 1st time where I need to find a hobbie or maybe go to a gym. I work from home and I use to smoke while working, but no longer ... I've been out with friends at the pub, watch state of origin game - I don't drink anyway ... But others smoke and I was able not to want 1 while I'm out with friends. Glad I can share my experiences and helps to vent out.