Keep going day by day!

Just posting in here again 3 years after my first post. On 6 January 2020 I posted here on Day 1. I lost my Dad in September 2020 unexpectedly and I had never wanted a cigarette more, but I didn’t. I know he would have been proud. Remember your WHYs! Why you want to kick the habit. The feeling of freedom you get from being a non-smoker is not short lived, it evolves the longer you stay away from it. Your self-esteem and well being will also sky rocket. Good luck everyone. Take one moment and then day at a time. Deep breathes and baby steps. 👊