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highs and lows

Posted in Staying quit
schedule 16 Jan 2023

well im at day 10 of my quit journey and had some highs and lows with the cravings but haven't slipped up once yet. I even went out on a work function dinner and had a few drinks. I was worried this would trigger me wanting to have a cig but to my surprise it didn't. I have been using the Nicorette quit mist when i get cravings and this is working well.

good luck everone