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Daily Check in

Posted in Staying quit
By Elc
schedule 16 Dec 2021

Morning all,

Today is my day 1, again. Although this time I’m feeling a lot more content and ready than the times in the past. I have made a plan with steps which I can follow,

including to more regularly check in on this forum and update how I’m feeling/where I am at on my journey. I don’t have social media, but my boredom makes me check my emails 1000 times a day haha, boredom I’ve realised is a trigger for smoking. So, hoping to read some more inspiration and support, and hoping I can throw some your way also! Have a great day ☺️