Day 24!
Hey Quitfam just dropping in to share a quick update. Going strong, I feel proud and peaceful for this jouney. Headaches have passed now, but unfortunately the insomnia and sometimes bizarre dreams havent yet. I am aware that its probably my brain on hyper alert as my body adjusts to the changes. I'm also aware that this phase will pass too. Today Ive cut down from 4mg lozenges to 2mg. Hope everyone has a lovely weekend and fellow newbies, stay focused and NOPE🙌🤍
You go Girl! You have knowledge and experience to draw on to make this THE QUIT.
Keep going strong. I am so glad you are back and keeping the positive attitude and believing in yourself. We can quit smoking and quit permanently and reap the rewards of a non-smoker. We are worth it.
Leeann - Congrats on Day 24 !!!
"Going strong, feeling proud and peaceful"! Great word to hear. Keep on keeping on!
Leeann - Congrats on Day 24 !!!
"Going strong, feeling proud and peaceful"! Great word to hear. Keep on keeping on!
Day 24, you are doing so well, Leanne, never give up. NOPE (not one puff ever). Every night put something into your mind to dream about that you might love, tell yourself you will have a wonderful sleep, and will feel happy in the morning. I did this for a while, at the beginning of Champix. It could work for you. Congratulations on 24 days.
Congratulations Leanne,24 days is brilliant,keep your focus girl,the change in the way you feel ,mentally and physically is massive,your sense of taste and smell will improve, it’s the best move you could have ever made stopping,the rewards are endless as you will find out, well done !! X