Update
Hello all you wonderful people out there. Just letting you all know that thanks to this amazing community with all of your combined sharing, tips, wisdom, advice and suggestions I am a non smoker. Not one puff ever again. I had to call the help line and have a chat they also got someone to call me back and help me and they have scheduled another call for next week. I have taken on many of your wonderful suggestions and implemented them. Never before have I been able to come back from slips and setbacks. What a difference you have all made for me. Thank you all so very much. Have a magical evening everyone.Much love and light to all of our lungs xo
Great job jess
Sometimes it takes guts to call the helpline but they are there for a very good reason.
I never ever thought I would do it cold turkey with 1 minor slip up I am almost at somewhere near 4 months smoke free
I am really proud
I have friends at work who I used to go and have a smoke break with.
I still go sit with her as she has her smoke and I have fruit instead now. I am very happy with my decision and you should be very happy aswell. I'm proud of you that you pulled yourself out and carried on a non smoker. It would have been hard but you done it like me I had them smokes and thought to myself no i am not going back done that road again. And plus I had a major health scare so that was enough for me.
Really well done just think come Xmas time having nice clothes on and hair smella fresh and skin looks great. And you can tell all them smokers that still smoke that offer you 1 that you do not smoke anymore. That you are a non smoker.
Let's look.forward to it together. 😊💃💃
I love to read yoir stories I feel we are very similar in this no smoking journey.
Your success is everyones success. One winner makes many winners. Quitting smoking is contagious on iCanQuit........you are not alone and have the knowledge that many don't get. And of course the support.
Change your mind....change your life. Simple.