14 weeks
Hi everyone, I have missed you all, i am pleased to that I am on my 14th week and I am beginning to feel better, I want to thank everyone who always replied back to me and encouraged me.
I am trying to be more positive, love you all xx
well Goodness, I hope we miss you more than you miss us. Keeping tabs on I canQuit helps to reinforce your quit and keep you from straying. It is great to hear that you are doing so well, and I hope that you and that others that we have helped have continued success. Anyone can quit smoking.
Hello again Goodness786 So glad to hear you are feeling a lot better, our bodies are all different when it comes to any health issue and we all need to respect this. It appears that you have dealt with a few health issues as you have travelled this road, it is so much better that you don't smoke to give your body time to heal properly. Enjoy every moment of your day NOPE (not one puff ever)
Hi goodness 786 well done on week 14
I am.new to this sight
Few months now and the people are great to keep motivated
I am day 9 now of cold turkey
Keep up the good work
Your doing so well
Hi everyone, it feels so lovely to be back, I had to take a break as the anxiety and panic attacks were too much. I too went cold turkey and don't regret it.
It was a very hard experience and I can say I will never go back to smoking. I still have the anxiety and the nasal drip in my throat, for which the doctor gave me a nasal spray which has helped a lot. I am so grateful to everyone who has supported me and encouraged me. xx