60 days today
60 days smoke free today 😀 $750 dollars better off.
Health improving after 38 years puffing my life away.
They are just a thought now and I remind myself on how I used to cough and gasp for breath.
A poison I used to be a slave too.
It sure is a mindset thing for me.
You made it this time around Dolly 66-67. Good on you for not admitting defeat and trying again. Allan Carr and his book the easy way can make the difference . Understanding nicotine and how it did nothing for us allows us to see it in a different light and come to despise it. Once we do not want something , we will not crave it.
Just remember the nope mantra in the future and keep in touch with this forum . Stay positive and stay free.
Thank you for your positive comments Happiness.
So many benefits to look forward too.