Smoke-Free Fiji
Hi everyone. I had a great time line dancing and listening to country music in Fiji. Best of all I stayed smoke free although I did have gum. It was really good not having to take time out to smoke and the plane trip was a breeze. Another 2kgs to lose but now the holidays are over I'm adding a zumba session to my two line dancing classes each week. Off to see a naturopath tomorrow so maybe she can help too. Next goal is to cut down then cut out the nrt as I'm over 100days now so feel it is time. Thankyou for all your support. Stay strong and happy everyone!
Well done FreshAirOk you seem happy and upbeat, and really looking after yourself. I have been doing Aqua Zumba for about 6 months now, and I love it. We are all worth that extra time given to our health and happiness. Keep in touch
Whoo hoo FreshAirOK. The hard past is in the past and look at you, keeping the weight off and having so much fun. You go girl, getting off the nicotine is a breeze in comparison, the cravings are no worse and will be over quickly for that part of the journey. Well done!