stay busy and keeping lists
Posted in Staying quit
By bubbles8888
10 Jul 2019
Today is day 4 on the patches ....Im doing it , Im determined . I live with a smoker and that just makes me more determined . I have mental illnesses too , but I got this!!
By Happiness
10 Jul 2019
You are doing great Bubbles888. Stay busy and focused on the dream of being a non-smoker and the freedom and freed up money you will have to better your life. Work towards that goal and dismiss the cravings with positive images and thoughts. You can do this!
By BethP
12 Jul 2019
Hi Bubbles 8888.
I discovered, after quitting smoking, that I suffer from anxiety. I am lucky that I live in the United States, specifically Oregon, marijuana and CBDs are both legal. The CBDs come in a vape pen, and don't get you high. But, helps me with my anxiety and my nicotine cravings.