feel the difference
hello guys and gals , seriously after giving up the demons i can say taking deep breaths feels so good. even when i yawn i actually enjoy it as well as i know the difference from b4. Our mind is a powerful tool and by steering it the right way it changes your world. Please go buy a pack of smokes and look at it closely and take a big think if you should open the pack or not. If you have the courage not to open it and destroy them right before your eyes then you are on your way to recovery. The last pack that i bought and never smoked was my challenge to test my mind and i won. 9 months down the track i have the energy to flex my muscles , well whats left of muscles at my ripe old age. I beg you all with my heart to give them up and feel the difference. When you crave just call out NO and this helps . GOOD LUCK
Feeling mega difference in breathing days into a quit. My insurance will stay the same when i stay quit for a year instead of tripling after my term coverage is up. That should tell you all something right there. After years of coverage, I am staying the course and hedging my bet since it will now stay affordable. In ten years my lungs will once again look like a non-smokers. Aren't our bodies wonderful.
Our minds are just as amazing. Believe and make it happen.
Please add your total of unsmoked poison sticks to the bonfire last pack. I ask that those still smoking blow smoke through a tissue to see what it leaves on the lungs. Add any unsmoked cigarettes you didn't smoke by delaying. Lets how big of fire we can make!