put your life in good use
hello brothers and sisters please give them up. its over 6 months for me and i feel so good with my breathing.considering i have depression i must say stopping the demons was the best move i did. cold turkey is the only way to do it cause you save money instantly.it is so fantastic that i not only feel good with my lungs but $40 per pack is such a waste of money.i would love to know how many out there are beating this battle. remember every time you reach out for one just call out loud NO and crave will ease and keep repeating NO when the demon is messing with your head.look how many millions of people tobacco companies have killed. think about it, do you want them to take your life as well? stand up and challenge them by quitting NOW. Remember SHOUT OUT NO.
NO one is helpless to quit smoking. We have only been brainwashed into believing it is hard to quit. I have posted a free pdf file of Allan Carr's book that can allay anyones fears and Allan can explain our addiction and our though processes when it comes to quitting smoking. The book is FREE. No registration, just go to my post and it takes you right there to scroll down and start reading your way to freedom.
There may be disbelief, but you have heard too many good things about Allan Carr's book to just ignore it. To do so means you really don't intend to quit. So be an ostrich and bury your head, he explains why we have done that too for all these years. A great read and an easy quit. What more could you ask for?
Keep up the great quit and stories last pack. It is always great to hear from you and i hope you continue to enjoy your musical instruments and grandchildren for many , many wonderful years. Hugs!
Your a Darling Happiness thank you for the positive words as well. I really do hope people take notes of what we all say as we are doing it for them now that we gave them up. its easy not to bother about others but life it self has a meaning to carry on so we share our energy to people so they too feel special when they kick the habit.Hugs back