Don't EVER try 1 again -1 year Smoke free today

Just an update, it's my 1 year anniversary of quitting :) YAY, still can't believe it and how time flies.

I often sit in the company of those that smoke around me and think that It may have been nice to join the social aspect of smoking with them but I refuse to go through the quitting again. I will NOT EVER even try one. It's not worth all the effort and hard work to quit again and I totally congratulate myself. Do it once and Never ever think "just 1 will be OK". I received a message from "ICANQUIT" today saying my Risk of heart disease is halved compared to continuing smokers. That's totally worth it. Thank you so much. The inspiration from reading about other's experiences and motivation was the best thing I could have done. After all -who knows best what they are going through than other smokers trying to quit. I wish you all well....till next year ;)