1085 days
If you have quit smoking, stay quit. If you haven't, you need to. Please quit. Now. No excuses. No patches.Nothing. Eat saladas. Drink water. Chew blue extras
Hi Johnny. Great advice, but what are blue extras? Gum? Even if viagra I wouldn't disagree if it meant your dopamine was happy and you didn't smoke. It is such a vile addiction that leads to such awful disease by disrupting our natural bodily processes.
It seems any health problems we have, the first thing we are advised to do is quit smoking. Perhaps, although we don't use scare tactics here, we should advise people to look at smokers lung and such terrible pics. Some do i know. Here in Canada, they put those pictures on our packs of cigarettes , but we choose not to look and become immune to them. Such a shame really. I do hope you are well, and still in control Johnboy. We do still have the power to help our body to heal and actually undo some damages and aging signs. The body is a wonderful thing.
However you quit, is a quit. I advocate smart turkey. If you really want to quit... why not... over with fast. Mine was. Some feel they just can't ... to hard... yeah... like wading into the cold water... Personally, i'd jump!
HI Happy! Sorry...Blue extras' are chewies made in Oz that dont make you thirsty..I assumed!! Silly of me. Keep up the good work. Proud of everyone on this site.
I did not know it was available to read/use in another part of the world. Did you know that 'assume' can be broken into a saying?
Yes, Assume. can sometimes make an ash of you and me.
There are not many sites that i can join. Whyquit is for cold turkey only and i had already quit but used a ginger and turmeric lung cleanse. Whyquit does not want you to have used anything, as not to bias their program. They are nice enough to make their information and videos public though. Another site, i just got lost...and the Cancer Society one muzzled me too much. They like their Nrts wayyyy too much. I love this site , as many do it seems. I was lucky to have found it.
Yes, Assume. can sometimes make an ash of you and me.
There are not many sites that i can join. Whyquit is for cold turkey only and i had already quit but used a ginger and turmeric lung cleanse. Whyquit does not want you to have used anything, as not to bias their program. They are nice enough to make their information and videos public though. Another site, i just got lost...and another one muzzled me too much. They like their Nrts wayyyy too much. I love this site , as many do it seems. I was lucky to have found it.