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Still smoke free

Awesome achievement Lyn
The best present you can give yourself...
All throughout your quit journey you will have moments, you just need to
be determined with mind power, but you can do it..

Well done and happy new year because the whole of 2019 will be smoke free. Yippee!

It is nice to look forward to another year and have other different resolutions to consider. Maybe some will choose not to procrastinate. Choose to be healthier.
Choose to exercise more. Choose to eat healthier. Choose to live better overall.
These choices do not scare people and they believe them to be achievable with just a little bit of self consciousness and good decisions. and positive attitude and behavioural changes. Do they realize that they can achieve all of the above while CHOOSING to be a non-smoker? It really not as hard as we had been led to believe.
Congrats to Lyn and everyone here now and joining shortly to a very Happy, Healthy and Prosperous Smoke Free 2019!