935 days

Today I am 935 Days Smoke Free

For those of you who are just starting your journey to a smoke free life, believe in yourself, take one day, one hour or one minute at a time.

Use this site or whatever you need to help you. we are all on the path to a smoke free life, we may take different routes to get there but that's OK.

I thank this site and the many people on here that supported me especially in that first 10 months, when I was never sure I would make it

I used to think that I could not handle anything without a cigarette, and then I read a post on here that basically said remember even if you do have that cigarette, whatever the problem was will still be there and all that will be different is you will have had a cigarette .

I now cope with life issues without cigarettes

I know I will always be a smoker but I choose not to smoke

I am an addict and there is no such thing as just one

Good luck all I wish you well