Good on staying quit
Hello everyone. I'm excited to say it has been 116 days smoke free cold turkey. It has not been easy. But I still struggle with a little antsy feeling sometimes not daily. What i try to do is sing positive songs to up lift myself and keep my mind positive. If anyone has any positive messages of how to continue on this positive road. Send the messages my way. I am proud of my self. I will win.
add some music, put a little dance to it and it will be a mini workout! ;)
Hey Beemee36, GREAT WORK. At 116 days you have been singing up a storm!! I am only no. I AM at 94 days and as you said we do have some stupid thoughts. I also am a victim of that cold turkey but I wore a jumper!! It is truly amazing how the mind just keeps reminding us that we are supposed to be jamming the fags into us as we have done for many years. Stay strong and keep enjoying the benefits