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Staying the course

Hi everyone I haven’t been on hear as often as the beginning and thank everyone who was here then the encouragement is awesome from people on their journeys it’s been 329 days since I quit cold turkey happy to report little to no urge to light up I have the choice in me to decide and push through this journey has been challenging but well worth it not my first attempt but happy to be smoke free look forward to hearing everyone’s journey to smoke free

Cold turkey is great and 329 days wow i'm at about 33 days but still going strong without slip up's I too feel happy to be smoke free.

Hi your doing well keep at it it does get much better I remember sleeping a lot in the beginning of my journey this journey and having a tool to distract myself I downloaded a match game that helped me out I still play it

This is my fifth month of being a non-smoker! Even though I never want to smoke again, I still feel like I could really go for just one sometimes!! I know I can't ever do that, NOPE, but I still think about it, especially when the neighbor is outside smoking. Keep at it, we should all be so proud of ourselves, this is the best thing we can do for our health! This site is great, I really appreciate all the support.