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3 Months Smoke Free Feels Good
Posted in Staying quit

By Kennie
I cannot believe I made it to 3 months (93 Days!).
All this freedom feels so good. A few times I feel anxious/ slightly depressed and I think of smoking but then I think, the phrase "One Smoke won't hurt" ISSSAA LIE. Keep at it fellow non smokers!

By Kennie
Thank you Red-67, you are right. Need to get into thinking as a non-smoker and deal with stress etc differently. I think it's going so well and that I am getting better at this but then I read of people on here that relapse after 3 months, a year of not smoking and it scares me. I do not want that to happen to me.