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settting a goal

I would like to give back as I have countless times logged in after googling my early days of not smoking and read so many encouraging stories on this site, I have now crossed 90 days, or 3 month which seems to be a milestone. A craving came along so I have to keep setting a goal IT WILL BE 100 soon!!!! after that 6 month? cycling (sports) has helped a lot!!! (also to keep off the weight). So thank you all for giving me unknowingly support with your stories.

Congratulations Markus,wow 90 well done 100 will be no worries buddy.I am 46 days approaching my 50 but everyday is a little win.No Matter What! I will not smoke.

Hi Marcus. Enjoy the "ride". Smoke free, it will be the best one you can have. Power to you. Wish you well.