- Home
- Community
- Staying quit
- Hypnotherapy
Hypnotherapy
Posted in Staying quit

By Westy
So I went for Hypnotherapy on Tuesday and haven't smoked since only 4 days i know but after 20 years its a good start. but what I didn't expect was the overwhelming sadness and feeling of loss. Its not the cravings that are getting me its the sadness. I am determined to quit for my 4 year want to be a healthy energetic mum, but i also want to be a happy smiley one so hope this sadness goes away soon.

By daneellaw
I went through the sadness the second week, but it passed, replaced by anger the third week, which also passed.