Cig free
Hi everyone its been awhile hope you are all well and achieving your goals. I am 112days away from hitting 3 years woo hoo . I have two smokers around me all the time smoke bombing me and I haven't broke alot of stress and weight gain but I haven't broke so dont be disenhearted if things get tough just know you can do it goodluck everyone 😁😁
Hi Papa1. I know how you feel about the approach of 4 digits smoke free. Just about 16 days "behind" you. It is so good to hear from long time quitters as we are reminded firstly it can be done but we must never become complacent as it would be so easy to take a backwards step.
A great achievement , congrats to you...
Isn't funny how we count days...Our maths teacher would be proud of us counting over 100...lol.
Hey guys, I’ve just started my journey into quitting, I wouldn’t mind asking when you guys went through stressful times how did you cope, because hearing others stories may help :) Thanks!
during stressful times go for a quick walk to get a tea or coffee, also, I don't get the weight gain thing, don't ex smokers exercise?
Wow. My partner smokes and he will back from holidays soon. I't gonna be tough to not cave in, ..but will try as hard as I can.
Hey Pap1 I gotta ask, have you made it to 4 years now ? My question of 115 days lead me to your stories, Congratulations on 4 years smoke free !