86 days smoke free
86 days smoke free now still feel some strong cravings from time to time specialy in the morning since i was used to smoke a cig with my coffee . but havn't smoked a single cig since i stopped . i feel a lot better now my food tastes a lot better now i feel much fitter now . not sure if its related to not smoking anymore while smoking i drank a lot of coca cola and monster energie drink but after some time i didn't like them that much anymore and switched to ice tea
Berend, you have done soooo great and thanks for sharing your journey with us.
A coffee and a smoke go so well together, especially the first 1 to crank the day up, even smokers who have long time given up will still have the urge to connnect a moment or a food/drink that associates itself with a smoke, but it takes a bigger determination not to go down that path of your old lifestyle...
Well done on you progress.
I’m Day 11 ... your a great inspiration.. I adore a coffee and smoke and still crave it but I’m sticking to my new life like you !! Xx
Wauwie! no tabacco, no energiedrinks. Well done!! It is so much more better for your body and mind, not using that drugs anymore!!
I used to smoke with my coffee .. it was the first thing to do in the morning. Now I take a real breakfast; bread and tea.