cravings
Posted in Staying quit
By ehw
23 Aug 2017
75 days now
still get some strong cravings and go through the "just one wont hurt" syndrome
find if I ignore the craving and think about or do something else
it goes away
a friend quit a few years ago and he coughed up
black mucous for 2 or 3 weeks
I assume it was his lungs emptying out
is this normal and how long after quitting does this take to
happen
have a good one