19 th day today
So today is my 19 th day..... not sure if the pasing of days have slowed down or am I just focussing on crossing the 1 month ( Not even a single puff ) hurdle. have quit cold turkey for the first time, what has been working for me is chewing cardamom ( one at a time, but almost throughout the day ) . I do get the cravings, but I guess being a runner and feeling the running performance getting better itself is rewarding for me. All the best, do the daring, keep moving....... I am sure there is nothing which will make you look back again.
Hi Rohit. I must say if you quit cold turkey then there is probably no way you would like to take a backwards step. Knowing how hard the first few minutes, hours etc were why would you. It is a rollercoaster ride and having notched up 750 more days than you, I truly understand where you are. !9 days is more of a shock to the system than 769... Just think, every day will give you more power to continue. No one says it is easy. Just do it. Don't look back. Others have. Why not you!