6 months quit
still on track, it does get easier with time. I'm still on the quickmist and gum, saved a wad of cash, put on a stone in weight and taking to walking 10000 steps a day to get fit.
I still WANT to stop smoking and that hasn't changed since I started this quit attempt. I think you have to be in the right mindset to get through it.
Congratulation, Another six months to goes will be you're year... For me it's been a year today since i stop smoking.... Well Done
Wahoo go Dougie!!!
Huge congratulations from me to you!! That's a brilliant effort reaching 6 months smoke free. I'm 3 months behind you. Heard heaps have success with the Quick Mist.
You know what you're doing and you've got this!!
Your method of quitting is perfectly fine. You know why? Because your comfortable with it and it suits you. A huge congrats of being "SMOKE FREE" for 6 months. I'm 3 months behind as well. Great going Doug.