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Be kind to yourself.

Posted in Staying quit
By Clack1
schedule 7 Apr 2017

I had a slip and went back to smoking. I have stopped again. I will stay quit and speak to my Doctor this morning to get the help I need. It starts and ends with me each day and I am doing it.

I am using patches daliy to help too. Life is good today.

By Kim26
schedule 7 Apr 2017

Hey there Clack!!

Love your user name, it sooooo cracked me

up.

Great idea about going to see your GP. They

can actually give you a prescription where

you get 4 weeks supply for the price of about

$37.70 and then 2 repeats which will save

you heaps.

I find they do help but yeah, you've got to

have the mindset of giving the cigs the flick!

Good luck and hopefully you post how you

got on.