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- Be kind to yourself.
Be kind to yourself.

I had a slip and went back to smoking. I have stopped again. I will stay quit and speak to my Doctor this morning to get the help I need. It starts and ends with me each day and I am doing it.
I am using patches daliy to help too. Life is good today.

Hey there Clack!!
Love your user name, it sooooo cracked me
up.
Great idea about going to see your GP. They
can actually give you a prescription where
you get 4 weeks supply for the price of about
$37.70 and then 2 repeats which will save
you heaps.
I find they do help but yeah, you've got to
have the mindset of giving the cigs the flick!
Good luck and hopefully you post how you
got on.