100 days, yay!
I'm really chuffed, it's not been easy sometimes, but I've managed to stay off the smokes for a hundred days. Still using the quickmist but not as often, hope to stop using nrt but not going to rush it.
Dougie52, congrats on your 100 days, its a great milestone.
Thank you for sharing your journey with us.
That's awesome!!! Whatever it takes to be
smoke free is best. 100 days is a brilliant
milestone!! Congrats and go you 😃
Well done, 100 days is quite a milestone! You may be using quickmist but your not smoking. Don't be too hard on yourself just wean off when your ready, it sometimes the thought of coming off something that's worse than actually doing it. I was so worried when I came off Champix, I cut it down slowly but I remember being very nervous that I was going to go back to smoking. I needn't have worried at all, I was fine..You will be too.
Once again well done!!
Thanks for the ecouragement folks. I hear what you're saying Red-67, no worries, and Cranky I am a bit nervous at cutting down the nrt but going to do it slowly over the next few weeks as you say.