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Step 2

Day 2 of step 2 with nicabate patches. Feeling good. Not thinking about cigs as often.

Well done Sparky62....as I never had Gizmos to assist me in giving up, I dont know what to say to you about it.....but whatever it takes to give up, Good on you.
Just taking 1 day at a time, staying positive n focused on your journey, you will achieve your goal.

Well done Sparky62....as I never had Gizmos to assist me in giving up, I dont know what to say to you about it.....but whatever it takes to give up, Good on you.
Just taking 1 day at a time, staying positive n focused on your journey, you will achieve your goal.

Great to hear your experience, Sparky62! I am on my first day of patches! So encouraging to hear your story..the patch IS working! Thankyou so much for (sharing?) Xx

Great to hear from you Myf, you can do this , I'm 5 weeks in and staying strong. Stick with it ok