Help continued
I thought it would make me feel better emotionally, but it didn't?, it's made me feel ashamed,guilty, smelly, dissapointed,depressed and more anxious.so I am quitting again tommorrow and I hope and pray that this time it's for life. I want to breathe in life and live as a nonsmoker, not suck in toxic, poisonous,destructive chemical smoke. I can do this, one day at a time.
Ahh Miss Lizzy I understand, a similar thing happened to me last year. It's amazing isn't it that that you can never let your guard down, ever, it just sits back waiting for a weak moment. I despise it even more now but the good thing about when this happened to me was that I then knew I needed more stratergies in place. You can learn heaps from it. The last few days I have been home recouping from surgery and for the first time in weeks have had strong cravings. As soon as I'm weaker it strikes! I use the 'bring it on' attitude because it makes me angry and stronger.
You can do this Lizzy!
Welcome back Miss Lizzy :o) I miss the inspiration you gave me to continue this journey. I'm glad you're back and hope this time I can inspire you to stay just as you did me...
Hi Lizzy. Ditto to everytbing WendyOhNo has said. Stay here with the rest of us potential quitters.