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17 days smoke free

Posted in Staying quit
schedule 23 Nov 2016

Hi everyone so im up to day 17 without a smoke i dont know weather its me or a trigger in my brain but i dont seem to have a craving as bad. Dont get me wrong i still feel like 1 but its maybe only 3 times a day instead of always wanting one.

I went to my local club today to play bingo with my great grand mother and omg someone lit up a smoke and i nearly spewed from the smell and thought to myself is that really what i smelt like now i have that guilt feeling because of how gross i use to smell like