Day 100
Hi everyone, I can't believe I have reached day 100. It hasn't been easy but so worth it. Please don't give up do whatever it takes to get you through each second, hour, day. Sleep, clean, eat, walk, run, exercise, stretch, cry, scream, deep breath, reward yourself just don't give in to the cravings / thoughts you are much stronger than that.
Keep going everybody you are all doing great and we can all do this :) God bless
Fantastic Jano. Bet you feel so accomplished. The 100 days is a real milestone and extremely difficult to achieve. Only another smoker or ex smoker really understands what a fantastic effort it is to go one day let alone 100 days without that nicotine fix.
You really have come a long long way and it's great sharing your 100 days on icanquit.
