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Keep telling yourself that you are a winner

I am now 252 days smoke free, and every time I feel I might fail I tell myself, this is the new you and forget the old you. Keep going it will only get better. If anyone out there feels sad because stopping smoking was like loosing an old friend, it was not your old friend. Mr Ciggie was a liar and hurt you every time you were together. Lets all crack this smoking habit together.

252 days! Debbie you are doing awesome! This is a great site to get support from others and for realising that there are so many people out their quitting as well. It's great to have a support network.

Thank you Donnak1 for your comment. We are all on this journey and my very best wishes go out to you so that we will all win against this war on smoking.