beating the smokes

Hi everyone thank you for all the great comments over 100 days smoke free which is great but you know I'm still feeling a bit like a junky we need to keep our guard up at all times as the mind is still very powerful. I guess I feel very unlike myself still my mind is trying to tell me its only temporary while my head is saying I don't smoke its a constant battle of the mind lol it will be short lived as I'm off to the dentist again to continue fixing all the problems smoking has caused my poor teeth my advice don't smoke ever and good luck my friends your all doing great xxx