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- ... I forget how many days, do I feel better now???
... I forget how many days, do I feel better now???

Hi amazing people. Just KEEP IT UP and don't give in. I'm like 2 months ('ehem pls ignore the stubborn I WILL smoke 1 a day nobody's gonna tell me ... not even myself ... - no I haven't had even one since 7th July) . SO grateful for NOT COUGHING my guts out every morning - yay! We are all different, & I loved reading all the latest. Guess what, I feel so proud :-) and in control. Yep, still kinda like the smoke-wafts, but doesn't do much for me. House smells better! Slight problem, eating a bit more (snacks not smokes) & putting on weight but there again my lovely friends tell me 50kg was a bit light ... Guess what, given the health risks & procedures I'v been through last 3 months, .... just stay stopped!!! Hang in there; I think we're all holding hands xxx

I have the habit of smoking when I get out of the car. I have stocked up on apples to have instead. Well done on staying free and independent.

Well done, JuliaC, that's fantastic. Makes me so happy reading all the posts and hearing how well everyone's doing. I bet you're grinning like a Cheshire Cat right! Well grin away, you're amazing. You will have moments, mine are less and less 3 months in, just be ready for them. Keep sugar free gum in your bag or pocket and just ride the wave.
Keep posting :)