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Never a month
It's been nearly a month since my last cigarette I'm very proud of myself. Tomorrow I'll be going to do some shopping and get my eyebrows waxed and then I'm getting my hair done on the weekend. I can't wait to my new look and feel good. I am so EXCITED!!!!

not sure what to say I am a male you know think after my several years on earth I would have a good response :)
no but really well done and good you are being nice to you !! enjoy.
IC

I am female and I think you have made wise choices! Celebrate well. You deserve it.
thank you ic & fullofhope. For a lovely massages and yes i'm happy everyday

Well done on the month, that's fantastic. You deserve to treat yourself and a pamper is always a great way to do that. I got my nails done too last week as a well done me. Keep it up, another month of stopping and you can do it all over again.
Thank you white willow. That 's fantastic you got your nails done. You must be very happy. Well done you deserve it.