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feeling stronger each day

wow I'm feeling very proud of myself today which is what I needed after yesterday ,I have surprised myself with how well I truly am doing and I want to thank everyone on here who has given me positive feedback when ive felt low you have helped me get thru it too I know its still early days but in this short time ive not only gone without smoking but also no soft drink and eating healthier too and ive managed to lose 5kilos so yay me I'm so excited if I felt like a strong person before its nothing to what I'm feeling at the moment ive lost the yellow fingers too my advice to everyone stop the softdrink and it helps make it easier and I only drink 1 coffee a day which also has helped

copy that :) I am always looking for somewhere to sneak in a copy that , got 2 in one sentence on a roll.
yes I am of the sugar drinks, eating food that was once alive and hasn't been processed to death, and even doing 4 and 5 am walks so things they are a changing.
so well done and yes it is a life changing event quitting smoking so acting like is good too :)
thanks for the reminder !!
IC

Congratulations Wilson, so glad your head is in such a good place now onwards and upwards