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Well today is day 1 for me. I started at noon today. I have smoked a pack of cigs for the past 25 years. Going to do it cold turkey!! Prayers please!! I'll check in the end of the week and let everyone know if I made it til then. Wish me luck!

Hey Tony, stick with it. You will find taking it half a day at a time helps. I'm on day 5 cold turkey, if I can do it you can too. Read through the comments when you're feeling tempted, it helps a lot. Good luck hope you manage it

well done WW and TonyaF agree read why your stopping we forget easy we must or we wouldn't be here.
good luck.
IC

Welcome TonyaF, the first 24 hours, has been my stumbling point. This is the first time, I have made it without at least a puff of a cigarette and I am now 70days smoke free.
I did have help, I am on Champix, but I still have had to use willpower. Be determined and take a day at a time

Way to go TonyaF. If what I'm reading makes sense, it's easier to be a non smoker than it is to be a smoker.

Cold turkey is good. Black and white. No grey. You will know how committed you are and no doubt you will succeed.

You go TonyaF. I said a prayer for you. Cold Turkey is how i got out of the nicotine monsters mouth. Keep chewing blue extra chewies,drink water(keep a bottle of rainwater with you,eat dry saladas. Get ready for a clear head and some crazy dreams. Welcome to the adventure and your new self .God bless you.