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- on day 8 . it is very easier than day 2 or 3,4
on day 8 . it is very easier than day 2 or 3,4

on day 8 . only 3 times I felt cravings. these were managed very easily. I am here with success only for this excellent site and excellent supporters.thanks a lot.

Keep going you can do it. I am day 50 smoke free. Still feel rough though. Just keep telling yourself that you are going to buy yourself a really great treat on day 14 as this will be a milestone. Good luck

Thanks Sobuj, so good to know that the cravings are reduced so quickly - I am on day 2

what is hi 5 jenno? i mean meanings?? dear weewillem go ahead . You have done great I swear my job is easier as I am on day 10, you are struggling very hard on day 2 or 3. be focused. as days will pass your challenge would be easier. .I never thought that one day I can be smoke free for 9 days!!. always I feel that one cigarette would be very nice to smoke. but I resist that bad devil easily.
dear debbi, you just done great. 50 days!! congratulations. you are an inspiration. best wishes to all ..

Where are you from?
Hi 5s is a term of well done gesture...... but I put my open hand up and u do the same, we hit each others open hand, hi 5.