Life is refreshing
Posted in Staying quit
By cath57
4 Feb 2016
Way to live, have been following your words and enjoying reading all post. I am working at staying smoke free, 1 hr at a time.
By Desi Winiata
4 Feb 2016
Hi Cath57 thanks for reading my stuff. Remember to reward yourself for each hour you go without a cigarette. It doesn't have to be something physical like a gift. A pat on the back or as for me, each week my daughter Jasmine gives me a high 5. Keep travelling and remember we all riding the same wave :0)