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Just Say No

Posted in Staying quit
schedule 15 Feb 2016

I tell myself "you are a non smoker", and if I get into a stressful situation or a social situation, I tell myself "non smokers go through these things without smoking, so can I"

By Lia
schedule 15 Feb 2016

Hi miss metal, you hit the nail on the head when you put out the challenge to yourself to do what non smokers can do regardless of the situation. How good must they feel...

By cath57
schedule 16 Feb 2016

Thanks will try that, I am a non smoker.

schedule 16 Feb 2016

Yes, that is what I keep telling myself too.